Beta Alanine has become one of the most heavily researched supplements within sports science in recent times. A non-essential amino acid, Beta Alanine has been shown in studies to help form the compound carnosine within the muscles which in turn can help buffer lactic acid, reduce the onset of fatigue and increase exercise intensity and duration. Proving so successful in experiments, Beta Alanine has now become one of the most popular performance enhancing supplements in sport today and specifically Beta Alanine from The Protein Works™ is sourced from an accredited TPW™ supplier and is the highest possible grade available.