Matrix Pure Hardcore Creatine contains 100% pure creatine monohydrate, arguably those most extensively researched and scientifically proven ingredients on the market. Matrix Pure Hardcore is of premium quality 200 mesh grade, this means the powder a very fine particle size which facilitate rapid absorption and minimises wastage.


Loading Dosage:
20gms per day for 5 days
(at 4 x 5gms throughout day) or, 

25gms per day for 4 days,
(at 5 x 5gms throughout day). 

Maintenance Dosage:
5gms per day (one slightly heaped 5ml teaspoon approximately). 

Take for around 7-10 weeks with two to three weeks off, before re-loading and maintaining.