Whey Matrix is a blend of four quality protein sources including the nutrient dense whey protein concentrate, all of which have different absorption speeds allowing for both rapid and sustained amino acid release. Whey Matrix combines 23g of protein every serving with high GI carbohydrates to help support the replenishment of muscle glycogen and facilitate muscle mass development.

Mix 1 scoop (45g) with 300-400ml of water or milk in a shaker or blender. Adding powder to fluid is the best way to create a protein shake. 

Consume 1-3 servings per day depending on training goal, ideally consume a serving immediately after training.